Krystina began dancing at the age of 10 in Hampton, VA. She obtained her BFA and Post Baccalaureate Certificate in Dance from Hollins University. She was a 5 time scholarship recipient to the American Dance Festival, where she had the opprotunity study and perform with world-renound modern and contemporary artist. Throughout her 20+ years of dancing, Krystina has had the opportunity to perform and share her gift throughout the U.S. and abroad. Krystina has studied a multitude of dance styles and regularly incorporates her yoga practice into her dance classes.

Krystina encourages her students to listen to their bodies and use them as tools of expression, and regularly challenges them to think outside of the box when it comes to their movement practices.

In addition to her background in dance, Krystina has MS in Nonprofit Administration, is a 200 hr registered Yoga teacher, and has a certificate in Assisted Stretch Theory and Practices. Krystina is a proud mom of 2 boys and in her spare time she plays for NOVA Roller Derby Leauge!