Adult/Teen Zumba Fitness-Party
Our Zumba Fitness-Party is a fun, dynamic, exciting, exhilarating and effective dance-fitness class that incorporates International music and popular hip hop songs. The class is such a blast, that you don’t even realize you are exercising. The music is fun and the steps allow people of any fitness level to be successful. Previous dance experience is NOT necessary to come to this party! The cardio-based dance movements include body sculpting (targeting areas such as gluteus, legs, arms, core) and also targets the most important muscle in the body – the heart. Each class consists of a warm-up, various rhythms (Merengue, Salsa, Cumbia, Reggaeton, Hip Hop, etc), and a cool down.
Adult Zumba Classes: $10/class (drop in rate); 5 Class Punch Card ($45, expires in 2 months); 10 Class Punch Card ($70, expires in 6 weeks); NO minimum class size. Classes can be added at the request of students. Why Zumba with us? Small class sizes! Every student can see the instructor. Therefore, you will get a fabulous work out while having lots of fun! No experience necessary; just an ability to laugh and enjoy the process.
Zumba Kids, Zumba Kids JR
Kid friendly routines based on original Zumba choreography. We break down the steps, add games and cultural exploration elements. Make fitness FUN!
Zumba Kids and Zumba Kids Jr classes are designed exclusively for kids to combine movement, music and community in a class for children. The Zumba kids programs are different from adult Zumba classes. While Zumba adult classes provide one continuous hour of moving, in a kids class we break down steps, play games, do themed activities, create learning experiences and provide appropriate rewards. Kids gain leadership skills, team work skills, creativity, memory skills and learn sequencing. All kids succeed, regardless of their shape, size or physical ability. Our classes are rockin’, high-energy dance parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more. Kids love it because it’s on the cutting edge and fun. Parents love it because it’s active, fun, increases focus, increases self-confidence, boosts metabolism and enhances coordination.
Contact us for information about Zumba Kids classes
Zumba Gold is perfect for the older active adults, individuals with life long medical challenges, those who need a little more help/time to learn the dance moves or those recovering from a medical procedures. This modified Zumba class recreates all of the Zumba moves you LOVE at a lower intensity. The class is designed around easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat and leave empowered and feeling strong. Our Zumba Gold classes focus on all of the elements of fitness: cardiovascular, muscle conditioning, flexibility and balance!
Contact us for information about Zumba Gold classes